Resources for Further Reading

  • Samaritans
    samaritans.org | Phone: 116 123

    Mind
    mind.org.uk | 0300 102 1234

    Alcoholics Anonymous
    alcoholics-anonymous.org.uk | 0800 917 7650

    Narcotics Anonymous
    ukna.org | 0300 999 1212

    Debtors Anonymous
    debtorsanonymous.org.uk | 0207 1177 533

    Overeaters Anonymous
    oagb.org.uk

    CODA (Codependents Anonymous)
    codauk.org

    Sex & Love Addicts Anonymous
    slaauk.org | 07984 977 884

    Underearners Anonymous
    underearnersanonymous.co.uk

    Workaholics Anonymous
    www.wa-uk.org

    Adult Children of Alcoholics
    www.adultchildrenofalcoholics.co.uk

    • The Bhagavad Gita for Daily Living by Eknath Easwaran

    • Care of The Soul by Thomas Moore

    • Anam Cara by John O’Donohue 

    • The Perennial Philosophy by Aldous Huxley

    • Realm of Hungry Ghosts by Gabor Mate

    • Divine Therapy by Thomas Keating

    • The Way of the Psychonaut by Stanislav Grof

    • The Immortality Key by Brain C. Murareshu  

    • Otherworlds: Psychedelics and Exceptional Human Experience by David Luke

    • The Body Keeps the Score by Bessel van de Kolk

    • When the Body Says No by Gabor Mate

    • Bittersweet by Susan Cain

    • No Bad Parts by Richard Schwartz

    • You’re The One You’ve Been Looking For by Richard Schwartz